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ACTIVITY CALENDAR
March Elder Activities
April Elder Activities
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UPCOMING EVENTS
Multiple Dates
Chair Strength Training
Tue, Apr 01
IHCRC East Event Room
RSVP
Multiple Dates
Chair Yoga
Wed, Apr 09
IHCRC
RSVP
Medicare 101
Tue, Apr 29
IHCRC Middle Event Room
RSVP
One-on-one Class
Spots Available
Zoom
Learn more
ELDER BLOG
Breast Cancer Awareness Month: Empowering Through Education, Action, and Support
October is Breast Cancer Awareness Month, a time dedicated to raising awareness about the most common cancer affecting women worldwide....
IHCRC
Oct 18, 2024
Importance of Regular Health Checkups
Regular health checkups are crucial for maintaining good health and catching potential issues early. Here's why they are essential: EARLY...
IHCRC
Jul 25, 2024
What Are Blue Zones?
In our quest for longevity and health, there’s a concept that has captured the imagination of researchers and the public alike: Blue...
IHCRC
Jun 7, 2024
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