General Clinic Calendar

Friday, April 2 - Good Friday

Monday, May 31 - Memorial Day

Friday, July 2 - Floating Holiday

Monday, July 5 - Fourth of July observed

Monthly Staff Training Closings - First Wednesday morning of every month. Clinic opens at 1 pm on these days.

Council and Camp Fire Community Family Club

The Native Nations Youth Council and Camp Fire Community Family Club meet on an ongoing basis. Contact Kerri at 588-1900, ext. 3219 for more information.

Nuturing Families classes

IHCRC main clinic, Ford Room. Every other Wednesday from 1:00-2:00 pm.

Everyone is welcome - expecting parents, new or experienced parents and grandparents! Snacks provided, childcare provided and transportation available. Prenatal parents eligible for car seat drawing (last Wednesday of the month) and baby door prizes. For more information, contact Susan Dudley, Maternal and Early Childhood Case Manager at (918) 382-1292; LaToyia Williams, Healthy Start Case Manager at 382-1275; Elizabeth Duncklee, LCSW at 382-3237 or Margaret McIntosh, Prenatal Assistant at (918) 588-1900 ext. 4256.

March 17 - Healthy and Affordable Meals presented by Stephen Eberle/Food and Garden Coordinator/IHCRC

March 31 - Keeping Your Toddler - Entertained presented by Kim Whitty, MS/Child Development Specialist/Tulsa Health Department

April 14 - No More Diapers! presented by Kim Whitty, MS/Child Development Specialist/Tulsa Health Department

April 28 - Early Detection and Breast Care presented by Karen McAhren/Mammography/IHCRC

May 12 - Mom's Day - A celebration event honoring mothers!

May 26 - Prenatal Care and Development of the Fetus presented by Dr. Scott/Physician/IHCRC

Diabetes Prevention Class

This is a three-part class. Please plan on attending all three class dates so that you benefit from all of the important topics. All classes will be held at the IHCRC Wellness Center located at 1630 S. Main. Enroll with the scheduling clerks in person or call 588-1900, ext. 2224. Contact Kay Meek at 588-1900, ext. 2276 with any questions.

Healthy Snacks Class

Learn how to make quick, easy, and healthy snacks! Classes are held once a month on the last Tuesday of the month. Classes are held at the IHCRC Satellite Office, 1630 S. Main. Contact Alison Forsythe (918) 588-1900, ext. 3216 with any questions.

Kids Group Exercise

Come have fun and get your heart pumping too! If you want to meet other kids and get some exercise, this is your chance! Classes are held at Central Community Center every Tuesday from 4:30-5:30 pm - except for the last Tuesday of the month when Snack Class is held instead (see above). Contact Alison Forsythe (918) 588-1900, ext. 3216 for answers to any questions.

Heart Savers Classes

To learn more about how to become a participant in the Heart Saver’s Program for Type II Diabetes, call Stacy Berg, CVD Case Manager at (918) 588-1900 ext. 3228.

Tobacco Cessation Classes

The IHCRC Health and Wellness Department will be offering a six-week smoking cessation class to be held on Wednesday evenings at the IHCRC Satellite Office, 1630 S. Main. Classes are held on Wednesdays from 5:30-7:00 pm. We ask participants to attend all six sessions. Interested participants are eligible to receive Chantix nicotine replacement therapy patches if they attend at least four of the six sessions. IHCRC will see patients on a one-on-one basis as well, if schedule permits. For more information or to enroll, contact Clayton Tselee at (918) 588-1900 ext. 2244. Next sessions are as follows: April 28, May 5, 12, 19, 26 and June 2.

IHCRC Native Nations Youth

NNYC will hold regular meetings on the first and third Thursday of the month, from 6:30 to 8 pm at the Youth Services of Tulsa Activity Center, located at 311 S. Madison Avenue, just a few blocks northwest of the IHCRC main clinic. Healthy food and refreshments will be provided.

Council and Camp Fire Community Family Club

The Native Nations Youth Council and Camp Fire Community Family Club meet on an ongoing basis. Contact Kerri at 588-1900, ext. 3219 for more information.

Community Family Club Events Recap and Preview

Over 70 people attended IHCRC's Camp Fire Community Family Club Christmas Party held at Jane Addams Elementary School on December 14. With sugar cookie decorating, Christmas musical chairs and other family-oriented games, there was not a dull moment. One lucky family got to take home the grand prize- a 25 pound turkey! All the families are excited about the upcoming Bowling Party to be held at Sahoma Lanes (1499 N. Highway 97 in Sapulpa) on January 18, 2010 from 6-7:30 pm. For more information contact Alison Forsythe 382-2216. Hope to see you there!